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Sat nam and peace out: Yoga break-up
So, I broke up with a yoga class. I’m not sure of the proper protocol to follow (I never really made the split official with the teacher), but I do feel bad. But the fact of the matter is, every time I...
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“Yoga, please give me the strength to clean the bathtub.”
Do you ever take a yoga class and emerge feeling like there must have been crack in the ventilation system because you feel so damn high? I love those classes! I was super excited when my yoga studio...
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When the cold-blooded yogi cries uncle
I’m going to kick myself when I read this in January but here’s the truth: It’s too hot for hot yoga. Sometimes a natural glow isn't all that becoming. Up until three weeks ago, every Tuesday night was...
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Here I am
The other night I had to come face-to-face with something I am not normally comfortable with: my partially exposed body in a public yoga studio. It was the first time in weeks I returned to the hot...
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Hot dancing
No, not the Lambada. I’m talking about physical heat, dancing in a climate where your muscles relax and release the moment you step into the room, when the high temperature and humidity make your body...
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